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Introduction
Emergency?
Maloneisms
Believing in yourself
Valuing and maintaining your support system
Having fun in vet school
Mindfulness, self compassion and resilience
Managing excessive stress
Managing time effectively
Studying efficiently
Extra-curricular activities
Maintaining Motivation
Is Vet School Right for Me? or What do I do after graduation?
Happiness Research
Useful tech and online resources Y1-Y3
Getting Over Test Anxiety
The NAVLE
Thriving as an International Student
Students with Disabilities
Issues Related to LGTBQIA+ Students
Supporting Classmates
Getting Along with My Classmates
Getting Along with Faculty
Cultural Awareness
Getting around the vet school, UMN campus and the twin cities
Maintaining physical health
Maintaining mental health
Being Safe on Campus
Recognizing depression
Dealing with personal grief and loss during veterinary school
Suicide and vet med
Being a husband, wife, or significant other in vet school
I’m expecting a child!
Being a parent during vet school
Being a caregiver during vet school
Managing ill pets while still a vet student
Dealing with family medical issues during vet school
Paying for vet school
Living on a limited budget
Finding a new place to live
Holidays, families and more
Thriving on clinics
Dealing with student mistreatment
Dealing with life, death, and human suffering
Identifying and managing compassion fatigue and/or burnout
Internships and residencies
Finding a job
Job Offers
Appendix
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Well-being Handbook Copyright © 2019 by Erin Malone is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License, except where otherwise noted.